I have to share my latest find with you- Vintage Tradition Tallow Balm. These amazing balms are completely natural (to the point of being edible) and do wonders for your skin. When we had our sustainable farmstead, my hands were really chapped. We also had a lot of dry skin in the New England winter
Basics & Staples
A Guide to Choosing Healthy Fats
A Guide to Choosing Healthy Fat Choose organic, cold-pressed oils like pure extra virgin olive oil, coconut oil or palm oil. Other healthy fats include animal fats from pastured animals- like butter, ghee, lard (pork fat), tallow (beef fat), duck or goose fat and schmaltz (chicken fat). Saturated fat and cholesterol are essential nutrients and
