Custom Nutrition Solutions to Simplify Healthy Living for Busy People
This soup is Autumn in a bowl. I was going to wait until later in the fall to post it, but our weather today has been so sublime, I just had to share. I have a butternut squash in my pantry now just waiting to be transformed into this lusciousness. The molasses is optional, but
Just like American chicken soup, Caldo de Pollo is a traditional family recipe (and thus has many variations), is a treasured comfort food and is definitely a nutrient-dense meal with healing properties. Unlike American chicken soup, however, this soup is a little spicy and packed with delicious vegetables. This is not tortilla soup, but a true chicken
This soup is a delicious and very nutrient-dense food. Healthy, savory homemade chicken stock is brightened with fresh lemon zest and juice, made silky smooth by the addition of pastured eggs and enriched with fragrant basmati rice and roasted chicken. Perfect for any day and very nourishing and uplifting when you are under the weather. Greek Chicken, Lemon
This traditional Thai soup (pronounced tom- kuh- kie) is a favorite of ours, but it’s hard to trust the ingredients in restaurant versions. Sadly, many of the traditional ethnic restaurants have stopped using nutrient-dense foods and have jumped on the processed food bandwagon. This version uses homemade chicken stock made from pastured chicken, nutrient-dense coconut
Gluten Free New England Clam Chowder by Amy Love, Real Food Whole Health Ingredients: 4 TBL organic butter (from grassfed cows preferred) 1 organic onion, diced 4-5 stalks organic celery, ends trimmed, diced Unrefined sea salt and freshly ground pepper (mixed peppercorns preferred) 2 tsp minced organic garlic 6 sprigs fresh organic thyme 2 bay
Portabella. Crimini. Oyster. Shiitake. All shine in this rich and creamy soup. Wild, earthy and smoky mushrooms take center stage against a backdrop of luscious raw cream and nourishing beef stock, highlighted with fresh thyme, golden onions and fragrant garlic. A dash of tamari and a splash of bourbon adds complexity and depth to this soul-warming dish. Far from
