Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Chicken Paillard by Amy Love, Real Food Whole Health Ingredients: 4 pastured organic chicken breasts, boneless and skinless 1 cup sprouted brown rice flour (see notes below) 4 pasture-raised eggs, beaten 1 TBL organic raw milk (from grassfed cows) (see notes below) 2 cups almond meal (or almond flour) ¼ cup fresh grated parmesan cheese
An easy and elegant meal that’s perfect for a romantic evening for two! Hanger Steak with Brandy Mushroom Sauce by Amy Love, Real Food Whole Health 2 grassfed beef hanger steaks, about 8 oz each. Unrefined sea salt and freshly ground pepper Garlic powder, organic 1 TBL. Butter (organic from grassfed cows) 1 shallot, chopped
