Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Not only are these great in the fall, but all throughout the colder months. Warming spices, nourishing pumpkin and cinnamon cream cheese-you sure won’t miss the gluten or refined sugar! Grain Free, Gluten Free Pumpkin Spice Muffins by Amy Love, Real Food Whole Health Ingredients: 8 TBL (1 stick) organic, grassfed butter ¾ cup sucanat
It’s Autumn…and that means pumpkin-spiced everything! Everywhere you look, from Starbucks to gas stations, Pumpkin Spiced Lattes are the go-to Fall beverage. But what is lurking in the cup? Across the board, these drinks have enormous amounts of sugar (or high fructose corn syrup), artificial flavors, colors, GMOs, preservatives and more. Ick! It’s easy to
