Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Did you know that sitting on a standard toilet is not the best position for effective elimination? It’s true! Historically, most cultures around the world actually favor a squatting position, rather than a sitting position, when going to the bathroom. And, just as ancient, traditional wisdom proves absolutely correct in regards to nutrition, it turns
As nutritional therapists, we talk to our clients about all sorts of things…and we talk about poop a lot! It’s not the most socially acceptable topic to chat about, but it’s important that we discuss what comes out of our bodies because our poop can be a very helpful sign about our health status. But,
