What is MSG? MSG, or monosodium glutamate, is a processed food additive. It is an extremely dangerous neurotoxin (excitotoxin) that shrivels and kills brain cells in the hypothalamus and has been linked to migraines, seizures, ADD/ADHD, heart palpitations, tremors, and MANY other symptoms that can even be fatal. I know it was partly responsible for my
Basics & Staples
A Guide to Choosing Healthy Herbs and Spices
A Guide to Choosing Healthy Herbs & Spices Fresh herbs are easy to grow, even in a sunny windowsill, and add not only fantastic flavor and color to dishes, but also add minerals, enzymes and other healing properties to the diet. If you don’t grow your own, look for local, organic herbs at the store
