Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Creme brulee is one of my favorite recipes! This simple and oh so delicious custard is the perfect end to any meal. This real food recipe swaps the majority of sugar for maple syrup and decreases the sugar overall for a healthier treat. Vanilla Creme Brulee by Amy Love, Real Food Whole Health Ingredients: 4
Growing up in Texas, bourbon balls were a standard holiday tradition. Popular recipes include vanilla wafers, corn syrup and other nasty processed food ingredients, so we’ve been avoiding these delicious confections for many years. However, this year we decided to recreate some family favorites, and these were at the top of the list. This version
A delicious variation on our stonefruit tart: Gluten Free Honeyed Ginger Pear Tart by Amy Love, Real Food Whole Health Ingredients: 2 cups blanched almond flour 3/4 cup chopped walnuts 1/2 cup sucanat or rapadura (could use honey or maple syrup– adjust quantity accordingly) Dash of unrefined sea salt ½ tsp cinnamon ½ tsp cardamom
This is super easy and sooo fantastic! Most folks would never guess this was gluten-free AND grain-free- it has a satisfying bite to it, with just a hint of crunch, a gentle sweetness and it’s absolutely good enough for company. Who doesn’t love a nice rustic tart? You could really use any fruits with this,
Spicy and sweet clementines, bursting with brightness in the midst of winter, golden pastured eggs, nourishing almond flour, and the sweetness of maple syrup combine to make this dessert that quickly becomes a tradition. It’s gluten free and naturally dairy free and I’ve never met a soul who didn’t just love it. Enjoy! Clementine Cake
