Custom Nutrition Solutions to Simplify Healthy Living for Busy People
It’s the most wonderful time of year: the first real snow day! Children stay home from school, roads are quiet, families gather around a crackling fire, and everyone flocks to the kitchen for freshly baked (gluten free!) goodies, hot soup and warm drinks. In New England, we anticipate the snow with much excitement. We love
Hey guys! Have you been wondering what the deal is with almond flour? Looking for gluten-free, grain-free, GAPS-friendly baking goods? Well, almond flour fits the bill. Check out my guest post over at GNOWFGLINS today as part of their awesome series on the GAPS diet. I give you the scoop on how I use almond
I adore Fall! It’s amazing to see the leaves change and the air become crisp and cool. It’s also the time of year when I get to pull out some of my very favorite recipes! While I love each and every season and the food it brings, there is just something special about Autumn dishes.
These muffins are slightly sweet, subtly spicy and very satisfying. A healthful choice, these muffins are gluten free, grain free, and full of nourishing ingredients! A great way to start the day or just right for an afternoon snack, these muffins freeze well (great for busy mornings) and are good right from the fridge or
These cookies are a delicious grain free (and gluten-free) treat! Starting with a base of our grain-free chocolate chip cookies, we then add in pistachios, cranberries and coconut for a trail-mix inspired cookie that is sure to please. Harvest Cookies (grain-free) by Amy Love, Real Food Whole Health 1 c organic butter (from grassfed cows
