This article is the third in a series of posts exploring the Essential Six Elements of Whole Health, the core of our health philosophy and the foundation for our work with our nutritional therapy clients. This article is divided into three parts. Read Part One and Part Two. Learn more about the Essential Elements and
The Physical Body
Essential Elements Series: Element Two – The Physical Body, Part 2 of 3
This article is the third in a series of posts exploring the Essential Six Elements of Whole Health, the core of our health philosophy and the foundation for our work with our nutritional therapy clients. This article will be divided into three parts, this is part two. Read Part One here. Learn more about the
Continue Reading
The Physical Body
Essential Elements Series- Element Two: The Physical Body- Part 1 of 3
This article is the third in a series of posts exploring the Essential Six Elements of Whole Health, the core of our health philosophy and the foundation for our work with our nutritional therapy clients. This article will be divided into three parts, this is part one. Learn more about the Essential Elements and find
Continue Reading
The Physical Body
Distracted Eating Can Spell Trouble for Digestion
A recent study studied the effects of eating while distracted. People were sitting and playing games on their computers while eating a meal. The results of this study were revealing. It was found that the participants ate more and didn’t have a memory of what they had just eaten. The article on this study can