Custom Nutrition Solutions to Simplify Healthy Living for Busy People
This is a simple recipe you can make at home. Simply put a tab on your toothbrush and off you go! Homemade Remineralizing Toothpaste by Amy Love, Real Food Whole Health Ingredients: 3 Tablespoons pure baking soda Dash of fine ground unrefined sea salt (like Celtic or Real Salt) 5 + drops pure peppermint essential
Have any of you have been following the discussion over on Primal Toad about Moe’s Southwest Grill winning out over Chipotle for most primal friendly fast food? There’s been some lively discussion over whether or not Moe’s Southwest Grill (www.moes.com) IS better than Chipotle (www.chipotle.com) as it’s come to light that although Moe’s (currently) serves grass-fed beef
A Guide to Choosing Healthy Fat Choose organic, cold-pressed oils like pure extra virgin olive oil, coconut oil or palm oil. Other healthy fats include animal fats from pastured animals- like butter, ghee, lard (pork fat), tallow (beef fat), duck or goose fat and schmaltz (chicken fat). Saturated fat and cholesterol are essential nutrients and
