Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Soap nuts are a super affordable, natural, non-toxic and sustainable laundry soap option. They don’t really have any scent or irritants and once used up, the shells can be composted, leaving no waste. Soap nuts are natural nuts found mostly in India and Nepal. They produce saponin, which is a natural detergent. In the washer,
We try to avoid plastic, including plastic spray bottles, because they can leach harmful chemicals into the bottle contents, especially when the bottles contain certain ingredients, like essential oils. Glass spray bottles are an ideal solution, but can be hard to find and are often expensive. Good news- it’s easy and cheap to make your
Who doesn’t love a nice, hot, relaxing bath? It’s one of my favorite things! And nothing makes a bath better than some delicious smelling and skin softening bath salts, especially when they are made with the health nourishing & magnesium rich Epsom salt. Commercial bath salts are often full of toxic ingredients and short on
