Essential oils are extremely beneficial allies in our natural health journey. They can be used to stop the itch or sting of bug bites, to ease headaches, to affect our mood and stress level, help us sleep, soothe a cranky baby and help us fight a cold. But where to start if you are new
Non-Toxic Lifestyle
Skip the Cookies and Candles, Use Essential Oils to Sell Your Home
Trying to sell your home? Skip the old advice to have cookies baking in the oven and definitely pass on the commercial scented candles or air fresheners full of toxins. Instead scent your home with natural essential oils. In addition to making your home smell clean and fresh, essential oils are less likely to cause
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Thoughts & Emotions
Essential Elements Series: Element Five- Thoughts and Emotions- Part 2 of 2
This article is the sixth in a series of posts exploring the Essential Six Elements of Whole Health, the core of our health philosophy and the foundation for our work with our nutritional therapy clients. This article is in two parts, this is part two, read part one here. Learn more about the Essential Elements
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Thoughts & Emotions
Essential Elements Series: Element Five- Thoughts and Emotions- Part 1 of 2
This article is the sixth in a series of posts exploring the Essential Six Elements of Whole Health, the core of our health philosophy and the foundation for our work with our nutritional therapy clients. This article will be in two parts, this is part one. Learn more about the Essential Elements and find the