In this episode, we’re talking about the role emotions play in our health and well-being and how stress, perfection, emotional blocks and negative thought patterns negatively affect our current health. Along with our guest, Megan Buer, we’re chatting about how to clear these emotional blocks and find balance during the healing journey and life after healing from chronic illness.
[player]
From this episode:
Megan’s website, Harmony Restored
Emotional Freedom Technique
My Health Story
The Emotion Code by Bradley Nelson
Our Health Philosophy
Thoughts and Emotions
You Can Heal Your Life by Louise Hay
Megan’s book, Keys to Calm
Essential Oils
Bach Flower Rescue Remedy
Homeopathy for Grief
Begin Your Healing Journey In 30 Seconds
Enter your email in the box below to join our community (it’s FREE!) and you’ll be the first to hear about new episodes, discounts, VIP access and more.
Don’t forget to join the discussion on our Facebook page
Keep up with our food and travel photos on Instagram
Have a Question? Submit a question for us to answer on the podcast: click here
Check out our other podcast episodes: click here
Like this episode? Thanks! Please share it with your friends using the social media buttons at the top and bottom of the post, or directly from the “share” feature on the podcast player, above. You can also subscribe to the podcast on iTunes right from the player above, too. We’d also appreciate a (hopefully five star!) review on iTunes- it helps us spread the message about real food and natural health to more people!
Disclaimer: Please remember that all information contained in our podcast, posts, on our website and in any and all materials is for information purposes only and not a substitute for medical advice. This information has not evaluated by the FDA and is not intended to prevent, diagnose, treat or cure any condition. Our posts and website may contain affiliate links. If you purchase something by clicking on the link, we may receive a small commission from the retailer, at no cost to you whatsoever. Real Food Whole Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps support our blogging activities and keeps us able to provide free content for you. Thanks for your support!
