In this episode, we’re talking about making a career from a passion for nutrition and natural health, the importance of being your own advocate when facing health challenges, developing a personal health paradigm to help cut through information overload, and the significance of progress over perfection on your healing journey with guest, Jessica Bischof.
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From this episode:
Website: Jessica’s website, Simple Steps Nutrition
Nutrition Education: Nutritional Therapy Association (NTA)
Resource: Anne Fischer Silva, NTP
Book: Thyroid Power
Book: Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal?
Book: Ann Louise Gittleman, Fat Flush
Product: Herb- Feverfew
Article: The Essential Elements Series: Real Food Diet
Book: Adrenal Fatigue: The 21st Century Stress Syndrome
Book: Autoimmune: The Cause and The Cure
Website: Weston A Price Foundation
Resource: How to find real (raw) milk
Resource: Eat Wild
Resource: Local Harvest
Restaurant: Chipotle
Product: Instant Pot
Recipe: How To Make Swoon-Worthy Bone Broth in an Instant Pot
Connect: Follow our #realfoodroadtrip on Instagram
Resource: 20 Dishes: Meal Planning and Quick Prep Service
Podcast: RFWH25: Kitchen Ninja Tips and Tricks- Transitioning Kids to Real Food, Meal Planning, Batch Cooking, Save Time and Stress Less to Get Healthy Real Food on the Table FAST with Guest, Orleatha Smith
Product: Berkey Water Filter
Podcast: RFWH31: All About Kombucha- That Why’s, What’s and How’s of Kombucha and How To Make Your Own, Caring For Your Gut Health and Bacteria Buddies with Guest, Hannah Crum
Article: How to Make Kombucha
Product: Stainless Steel Saute Pan
Product: Wide Mouth Mason Jars
Product: Single Burner/Hotplate
Product: Cappello’s Grain Free Pasta
Book: The Makers Diet
Article: How to Soak and Dry Nuts and Seeds
Article: A Guide to Choosing Healthy Nuts and Seeds
Product: Excalibur dehydrator
Article: A Guide to Choosing Healthy Fats
Product: Nutiva Coconut Oil
Product: Kasandrino’s Olive Oil
Product: Chosen Foods Avocado Oil
Store: Whole Foods
Store: Natural Grocers
Store: Trader Joe’s
Store: Costco
Store:Sprouts Market
Recipe:Amy’s Perfect Roast Chicken with Lemon Thyme Reduction
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