Custom Nutrition Solutions to Simplify Healthy Living for Busy People
In this Travel Tuesdays episode, join us on an epic adventure through Yellowstone National Park, Grand Tetons National Park and Jackson Hole, Wyoming as we explore geysers, hot springs, mountains, lakes, get up close with bison, elk and other wildlife and find real food along the way! [player] From this episode: Gallatin National Forest Gardiner,
In this episode, learn about home curing olives and making cultured and fermented food. Also, a 20- year registered nurse shares the dramatic health shift she has witnessed and we talk about steps you can take to improve your health and stay on budget. [player] From this episode: Website: Optimal Health Kitchen on Facebook Article:
In this Travel Tuesday episode, we’re traveling to Missoula, Montana and Bozeman, Montana to what there is to eat/see/do in each spot! We’re in between our time in Glacier National Park and Banff National Park and just before heading off to Yellowstone and the Grand Tetons, so we wanted to see some more of beautiful
In this episode, we’re talking about making a career from a passion for nutrition and natural health, the importance of being your own advocate when facing health challenges, developing a personal health paradigm to help cut through information overload, and the significance of progress over perfection on your healing journey with guest, Jessica Bischof. [player]
In this Travel Tuesdays episode, join us as we travel from Montana to Alberta, Canada to visit Calgary, Banff National Park, Lake Louise and travel the Icefields Parkway, passing over 100 glaciers (and take a walk on one!). We’ll share the eat/see/do spots we discovered along the way! [player] From this episode: Website: AirBNB Lodging:
In this episode, I am visiting with Nina Nelson of Shalom Mama and we’re talking about living simply and naturally and saving money with DIY projects and gifts, living and giving intentionally, her adventures living in a converted school bus (with 4 kiddos!), minimalism and decluttering, herbal remedies and essential oils, balancing emotions with essential
In this Travel Tuesdays episode, join us as we travel from coastal Washington to Spokane (and have a slightly scary night!), drive through Coeur d’Alene, Idaho and enter into beautiful Montana, discover huckleberries, enjoy Flathead Lake and finally land in Kalispell. We explore real food spots in Whitefish, MT and finally head to stunning Glacier
In this episode, learn all about kombucha, a cultured beverage full of probiotics that can easily help you get off sodas, balance your body and support healthy digestion, with guest, The Kombucha Mama, Hannah Crum, of Kombucha Kamp. [player] From this episode: Website: Hannah’s Website, Kombucha Kamp Our #realfoodroadtrip photos! Shower Filter Berkey Water Filter–
In this Travel Tuesdays episode, join us in Olympia, Washington and follow along as we explore the Olympic Peninsula- from the Sequim Lavender Festival to Olympia National Park, the Hoh rainforest, Lake Crescent, Port Angeles, Forks and then head over to Mt. Rainier and discover waterfalls, breathtaking views, herds of elk and more! [player] From
