Custom Nutrition Solutions to Simplify Healthy Living for Busy People
This jam is my new obsession. Bursting with sweet-tart raspberries, bright with lemons (or Meyer lemons!) and infinitely swirlable, this easy, one pot jam is a must-taste! Three little ingredients combine for a simple fridge jam (or sauce/syrup) that takes only 15 minutes to make. No need for canning. That means while it’s not shelf
I love buttermilk pie. Creamy, custardy, dreamy sweet and oh-so-decadent, it’s Southern comfort food at it’s finest. But conventional recipes leave you feeling too full and bloated, and pack quite the punch with gluten heavy crusts, sweetened condensed milk and tons of sugar. But, never fear! We’ve made over this lovely recipe with all real
These gluten-free baked doughnut (donut) holes are sooo good! A fun, pop-them-in-your-mouth treat, these will be a new favorite at your house for sure. Try them with a cup of hot apple cider or tea for a real delight… Gluten Free Powdered Doughnut Holes by Amy Love, Real Food Whole Health Makes approximately 2 dozen
Homemade mayonnaise is so much more delicious and a healthier alternative to that store-bought stuff. Even the so-called healthier options at the typical grocery store, like those labeled as “olive oil mayonnaise”, usually contain mostly rancid, genetically modified vegetable oils that aren’t good for you at all. Making your own mayonnaise isn’t hard- we’ve shared
These little beauties are light, delicate and just slightly sweet. The combination of lemon and lavender is sublime! Gluten Free Lemon Lavender Shortbread Cookies by Amy Love, Real Food Whole Health Ingredients: 1 stick (8 TBL, ½ cup) organic grassfed butter, at room temperature ¼ cup organic powdered sugar Zest (grated peel) of 1 organic
We’re celebrating Cinco de Mayo with a twist….of lime. And mint! That’s right, we’re making cocktails to go with our favorite Mexican dishes. Well, actually, we’re making MOCKtails. “Faux-jitos” to be exact. What in the world is a faux-jito? It’s a mojito without alcohol! Easy Sparkling Faux-jitos by Amy Love, Real Food Whole Health Per
Since we’re traveling, I needed an easy make-ahead breakfast that would reheat quickly in the oven come morning. Quiche fit the bill beautifully. Instead of making my own crust, I used a Wholly Wholesome gluten free crust which, though a slight compromise food, includes ingredients I could and would use in my own kitchen (though
Salad dressings are great! They enhance the vegetables, meats and add-ins on our favorite salads and often entice kiddos to eat their greens. I love Ranch dressing on carrot sticks, raw broccoli, snap peas and cauliflower! Salad dressings also add valuable nutrition to our diets, especially when they include healthy fats. We need fats in
Easy Creamed Spinach from Real Food Whole Health Bacon Wrapped Avocado Fries from Chef Recipes Shaved Brussels Sprouts with Macadamia Nuts from Real Food Whole Health Cucumber Feta Rolls from Good Life Eats Bacon Wrapped Cheese Stuffed Dates from Recipe to Nourish Mushroom and Walnut Pate from LittleOwlCrunchyMomma Hanger Steak with Bandy Mushrooms from Real
