Spicy and sweet clementines, bursting with brightness in the midst of winter, golden pastured eggs, nourishing almond flour, and the sweetness of maple syrup combine to make this dessert that quickly becomes a tradition. It’s gluten free and naturally dairy free and I’ve never met a soul who didn’t just love it. Enjoy! Clementine Cake
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Breakfasts
Gluten Free Banana Nut Muffins
These tasty little muffins are easy to make and they freeze beautifully. Simply reheat in the toaster oven or oven (not the microwave) Gluten-Free Banana Nut Muffins by Amy Love, Real Food Whole Health Ingredients: 3 ripe bananas, peeled (organic is best) 2 tsp organic vanilla extract 4 pasture-raised, organic eggs 1 TBL pure maple
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Breakfasts
Gluten Free Sausage Balls (with egg, dairy and nut free options)
As you may know, I’m a Southern girl. And sausage balls are a family favorite- a tradition that goes back generations- and they’ve always graced the Christmas morning buffet. However, the sausage balls I’ve always known have contained three things- feedlot/industrially sourced sausage full of nitrates and nitrites, the highly processed and nutrient-poor Bisquick, and
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Desserts, Sweets & Treats
Sand Tart Recipe (gluten and egg free with dairy free options)
Sand Tarts are an almond shortbread-style cookie- they are a family favorite and a cherished tradition. When I first found out that I couldn’t eat gluten/wheat anymore, a couple of weeks before Christmas no less, I thought I’d never have them again. After playing around with the recipe however, the tweaked version is as delicious
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Non-Toxic Lifestyle
What is a Genetically Modified Organism or GMO?
You may have heard people talk about GMOs and the fight to keep them out of our food system. You may have heard mentions of a company, called Monsanto, that is behind most of the biotechnology/GMO movement. On our site we often talk about making sure food is non-GMO or GMO-free, or organic- which currently means it can