These muffins are simple and delicious! They use our cinnamon apple recipe to create a fantastic gluten-free and grain-free muffin that is GAPS friendly and can be made without added sugar or sweeteners. Cinnamon Apple Muffins by Amy Love, Real Food Whole Health Ingredients: 2 ½ cups blanched almond flour ½ tsp unrefined sea salt
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Cultured Foods & Condiments
Homemade Orange-Bourbon-Molasses BBQ Sauce
Absolutely fantastic barbeque sauce, fragrant with orange, bourbon and the smoky sweetness of molasses. With just a hint of heat and a nice vinegary tingle, this sauce pairs especially nicely with pork or chicken. We love it with slow cooked pastured pork shoulder. Enjoy! Homemade Orange-Bourbon-Molasses BBQ Sauce by Amy Love, Real Food Whole Health
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Main Dishes & Entrees
Slow Roasted Pastured Pork Shoulder
A nutritious and simple dish, pastured pork shoulder is slow roasted in the crock pot (slow cooker) with simple spices. Shred the finished pork and serve with our Homemade Orange-Bourbon-Molasses BBQ Sauce– even better on Grain Free Honey Butter Muffins. Slow Roasted Pastured Pork Shoulder by Amy Love, Real Food Whole Health Ingredients: 1 pastured
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Pancakes Breads & Muffins
Grain-Free/Gluten-Free Honey Butter Muffins
A great snack, breakfast, for use as sandwich bread (killer with BBQ pork!) or alongside your main course, these muffins are easy, delicious and grain (and gluten) free! Grain-Free Honeyed Butter Muffins by Amy Love, Real Food Whole Health Ingredients: For the muffins: 6 pastured eggs 4 TBL organic butter from grassfed cows, melted ½
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Non-Toxic Lifestyle
Quick Tip: Reheating on the Stovetop
I was talking to a client today and we were discussing methods that could be used in place of the microwave (which you know we DO NOT use or recommend!) for reheating food in a hurry. The conventional oven is great, but it can take quite a while and occasionally it will dry out the