Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Gluten-Free Chicken Parmesan (or Chicken Parmigiana) by Amy Love, Real Food Whole Health For the chicken: 4 pastured organic chicken breasts, boneless and skinless 1 cup sprouted brown rice flour (see notes below) 4 pasture-raised eggs, beaten 1 TBL organic raw milk (from grassfed cows) (see notes below) 2 cups almond meal (or almond flour)
Wait, WHAT did she say??? I didn’t see THAT on the Starbucks menu! I know, I know. In the US, we aren’t used to seeing that crazy word, “enemas”, very often. But, guess what- LOTS of people are doing coffee enemas with beneficial health results. But why?…and how?? And…why??? Well, pop on over to THIS
Regular chlorine bleach is no picnic to use in the home. It’s pretty toxic stuff, and when combined with other common household items (like ammonia, certain soaps and some organic (natural) materials) it can form highly toxic (sometimes fatal) gases/substances. We haven’t used bleach in a long time. So what do we use for cleaning?
According to this article by the Alliance for Natural Health, many products that now boast they’re “BPA-free” have simply switched to a BPA relative that may be equally toxic called BPS! We’ve written on BPA before. Bisphenol-A is a dangerous, endocrine-disrupting chemical found in many polycarbonate plastics. It has been linked with serious health problems,
Trying to sell your home? Skip the old advice to have cookies baking in the oven and definitely pass on the commercial scented candles or air fresheners full of toxins. Instead scent your home with natural essential oils. In addition to making your home smell clean and fresh, essential oils are less likely to cause
