Custom Nutrition Solutions to Simplify Healthy Living for Busy People
This cake is pure heaven. Dense, dark and incredibly decadent with just the right balance of bittersweet. Delightful for any occasion, we enjoyed this as a birthday cake. Grain-Free Dark Chocolate Cake by Amy Love, Real Food Whole Health Cake: 12 TBL butter (preferably grass-fed) 7 oz. high quality dark chocolate, chopped (65% or higher,
Good morning, sunshine! Oh, what? You’re not your usual cheery, rosy self this morning? Overindulge a bit last night, did we? I’ll take that feeble little head nod as a sign that you could use some help today to get back to feeling your best. I’ll even spare you the rhetoric on why overindulging is
Growing up in Texas, bourbon balls were a standard holiday tradition. Popular recipes include vanilla wafers, corn syrup and other nasty processed food ingredients, so we’ve been avoiding these delicious confections for many years. However, this year we decided to recreate some family favorites, and these were at the top of the list. This version
Over the years as we’ve moved forward on our health journey and eliminated toxins from our lives, the conventional cleaners full of chemicals have moved out of our cupboard. For the most part, we’d figured out how to clean our home with natural items like baking soda, vinegar, hydrogen peroxide and essential oils. Easy breezy,
This pumpkin pie is delightful…generously spiced, lightly sweetened and full of nourishing ingredients. You can make your own pie crust, or purchase an organic gluten-free crust (read the ingredients carefully to make sure it’s REAL). Nut crusts work well too! I am working on a new gf pie crust that I’ll share soon, too! Of
