Blog

  • RFWH81: Building Your Health Support Team, Chiropractic, Real Food and Inflammation, Small Changes Lead to Big Shifts, The Root of Chronic and Degenerative Disease with Guest, Dr. Stephanie Maj

    In this episode, we’re talking about building your health care support team, the benefits of chiropractic care, real food, inflammation, how small changes lead to big shifts, the importance of treating the cause and not just the symptoms and rethinking the chronic, degenerative disease paradigm with Dr. Stephanie Maj. [player] From this episode: Website: Stephanie’s

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  • RFWH80: Travel Tuesdays, Exploring Northampton, Massachusetts, A Foodie Visit to The Berkshires, A Day in Hartford, Connecticut

    In this Travel Tuesdays episode, join us in Massachusetts as we explore the food scene in Northampton, MA, revisit our favorite spots in The Berkshires (Great Barrington, Lenox and Stockbridge) and take a day trip to nearby Hartford, Connecticut. [player] From this episode: RV Resort: Northampton/Springfield KOA, Westhampton, MA Restaurant: Bistro Les Gras, Northampton MA

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  • RFWH79: Approaching Beauty Holistically- The Unique Power of True Beauty, Masculine and Feminine Energy, Feng Shui Styling with Guest, Dominique Valcourt-Gast

    In this episode, we’re exploring the holistic view of beauty and how our own unique expression of ourselves equates to true and lasting beauty. We’re talking about masculine and feminine energy, Chinese face mapping, styling with Feng Shui principles and stepping into our power with guest, Dominique Valcourt-Gast. [player] From this episode: Dominique’s website Dominique’s

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  • RFWH78: Travel Tuesdays, Visiting Family and Sightseeing in Philadelphia, Pennsylvania, Exploring Nearby Towns in Bucks County, Finding Art and Sculpture in Trenton, New Jersey

    In this Travel Tuesdays episode, we’re visiting family while exploring Philadelphia, Pennsylvania, the neighboring towns in Bucks County and have a great time at a sculpture garden nestled in Trenton, New Jersey. [player] From this episode: Sightseeing: Longwood Gardens, Kennett Square, PA Restaurant: Bella Tori, Langhorne, PA Restaurant: Na’Brasa Brazilian Steakhouse, Horsham, PA Shop: Whole

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