Blog

  • RFWH 22: Travel Tuesdays, Portland Oregon- The Food Scene, Waterfalls, Hood River and Oregon Coast from Astoria to Cannon Beach

    In this Travel Tuesday episode,join us in Portland, Oregon as we explore the food scene, hit the trails to discover multiple waterfalls, visit Hood River and travel along the Northern Oregon coast, from Astoria to Cannon Beach. [player] From this episode: RV Park: Portland-Fairview RV Park, Portland, Oregon Restaurant: Dick’s Kitchen, Portland, Oregon Restaurant: Por

    Continue Reading
  • RFWH21: The Real Food Movement, Connecting Local Community, From Health Food Store to Farm To Table Restaurant, Reconnecting with Nature and the #ChangeOneThing Challenge with Guest, Kath Gallant

    In this episode, we’re talking about building your local real food community, reconnecting with nature (and the language of plants) and how just making small changes- through our #changeonething challenge- can make a big difference in your life, with guest Kath Gallant of Blue Moon Evolution restaurant in Exeter, New Hampshire. [player] From this episode:

    Continue Reading
  • RFWH20: Travel Tuesdays, Ashland and Grants Pass Oregon, Crater Lake National Park, Driving the Southern Oregon Coast

    In this Travel Tuesdays episode, travel with us to Southern Oregon! We visit Ashland and Grant’s Pass, explore the amazing Crater Lake National Park, drive the Southern Oregon Coast and discover endless waterfalls, rivers, mossy forests and beautiful hiking spots! [player] From this episode: RV Park: Riverpark RV Resort, Grant’s Pass, Oregon Restaurant: Taprock Northwest

    Continue Reading
  • RFWH19: The Journey To Holistic Vitality, Becoming a Chiropractor, Healing the Family with Real Food, The GAPS Diet and Gut Health with Guest, Dr Karen S. Lee

    In this episode, we visit with Dr Karen Lee, as she shares her story of becoming a chiropractor after her first child was born, changing her family’s health with real food and her experience with the GAPS diet and gut healing. [player] From this episode: Website: Karen’s website, www.drkarenslee.com Book: Gut and Psychology Syndrome (GAPS

    Continue Reading