Custom Nutrition Solutions to Simplify Healthy Living for Busy People
In this Travel Tuesdays episode, join us as we travel from Montana to Alberta, Canada to visit Calgary, Banff National Park, Lake Louise and travel the Icefields Parkway, passing over 100 glaciers (and take a walk on one!). We’ll share the eat/see/do spots we discovered along the way! [player] From this episode: Website: AirBNB Lodging:
In this episode, I am visiting with Nina Nelson of Shalom Mama and we’re talking about living simply and naturally and saving money with DIY projects and gifts, living and giving intentionally, her adventures living in a converted school bus (with 4 kiddos!), minimalism and decluttering, herbal remedies and essential oils, balancing emotions with essential
This is a simple recipe you can make at home. Simply put a tab on your toothbrush and off you go! Homemade Remineralizing Toothpaste by Amy Love, Real Food Whole Health Ingredients: 3 Tablespoons pure baking soda Dash of fine ground unrefined sea salt (like Celtic or Real Salt) 5 + drops pure peppermint essential
In this Travel Tuesdays episode, join us as we travel from coastal Washington to Spokane (and have a slightly scary night!), drive through Coeur d’Alene, Idaho and enter into beautiful Montana, discover huckleberries, enjoy Flathead Lake and finally land in Kalispell. We explore real food spots in Whitefish, MT and finally head to stunning Glacier
In this episode, learn all about kombucha, a cultured beverage full of probiotics that can easily help you get off sodas, balance your body and support healthy digestion, with guest, The Kombucha Mama, Hannah Crum, of Kombucha Kamp. [player] From this episode: Website: Hannah’s Website, Kombucha Kamp Our #realfoodroadtrip photos! Shower Filter Berkey Water Filter–
