Custom Nutrition Solutions to Simplify Healthy Living for Busy People
In this Travel Tuesdays episode, we travel to Moab, Utah and explore the natural wonder and beauty of Canyonlands National Park and Arches National Park and find delicious real food restaurants, even in the desert! [player] From this episode: RV Park: Spanish Trails, Moab UT Product: National Geographic Road Atlas Restaurant: Milt’s Stop and Eat,
In this episode, we’re talking with guest, Melanie Christner of Honest Body, a fellow nutritional therapist and GAPS practitioner, about her family’s journeys- to real food, their experience WWOOFing while traveling with their four kids cross country in an Airstream trailer, to gut healing with GAPS and more. We’re chatting about her online GAPS classes
In this Travel Tuesdays episode, join us as we explore Colorado Springs, hike on awe-inspiring Pike’s Peak, walk through the mysterious Anasazi Indian cliff homes at the Manitou Cliff Dwellings, marvel at rock formations at Garden of the Gods, drive through Vail and the steep and stunning Glenwood Canyon and finally end up in Grand
This simple, but decadent dessert is quite a treat. A pot de creme is a French custard that dates back to the 17th century. We’ve reduced the sugar and included organic, real food ingredients for a treat you can feel good about indulging in on occasion. See the notes for optional additions to switch it
In this episode, we’re talking with a personal chef who transformed to real foodie in the middle of culinary school. She gives us some farmers market shopping tips and we talk about the importance of embracing the “now, even while planning for change, location independence and her plan for freedom, with guest, Erin Davy. [player]
