In this episode, we’re talking about building your health care support team, the benefits of chiropractic care, real food, inflammation, how small changes lead to big shifts, the importance of treating the cause and not just the symptoms and rethinking the chronic, degenerative disease paradigm with Dr. Stephanie Maj.
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From this episode:
Website: Stephanie’s website
Podcast: Women Seeking Wellness Podcast
Article: Costco gets creative to meet shoppers’ huge appetite for organics
Challenge: Change ONE thing in your life today and tell us about it on social media using #changeonething
Article: Our Health Philosophy
Article: A Guide to Choosing Healthy Fats
Book: Potatoes Not Prozac
Book: Molecules of Emotion
Book: Grab Dr Maj’s free book, You Can Be Well
Article: Drug Companies & Doctors: A Story of Corruption by Marcia Angell
Resource: EWG’s Skin Deep Database
Resource: Think Dirty App
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